Kcmo1984's Weblog

World time zone clocks

January Sunshine — Sat, 02 Apr 2011 00:59:37 +0000

For some reason I want to do this on a wall.

I love this black/white theme

ooo this is poppin

ALSO

a wall with clocks in different sizes of this particular clock.

I saw it at work and for some reason want to copy it.

I love seagulls.

stacy lost 35lbs in 7 wks! – Roger Bezanis

January Sunshine — Sat, 02 Apr 2011 00:52:03 +0000

How did Stacy Brown drop from 135 Lbs down to 100 pounds in 7 weeks? She adopted eating a Whole Food Raw Food diet. Benefits? Stacy Brown’s benefits? Migraines gone, sore joints gone, bad weathered skin now soft like a baby’s bottom, energy through the roof and more..Is there a reason to be healthy? No. Not unless feeling good mentally and physically while looking and feeling younger are at all important.- roger bezanis www.twitter.com/rogerbezanis http://www.rogerbezanis.com/

Roger Bezanis Salt is a poison

January Sunshine — Sat, 02 Apr 2011 00:46:46 +0000

Class #301 of WED 30 MAR 2011 is starting. No cereal, toast or fried eggs! We sip fresh squeezed OJ mixed with Raw Egg, eat citrus and read! As you know I mention the big five poisons often, white sugar, salt, sodium, caffeine and alcohol. Today we will focus on just salt and sodium. Salt is found on restaurant tables the planet over. Yet it is a highly caustic alkali that changes matter. It’s effects do not stop there. Salt is a powerful alkali that on contact with human tissue forces artificial water retention to was it out. Like an irritant in your eye. The only place we can utilize dietary sodium is when it’s found in RAW, uncooked, unprocessed, dried, frozen fruit, nuts, veggies and meats. As the kidneys use calcium to render sodium safe to excrete, salt intake of any amount causes bone loss, plus kidney and heart weakness. When the body retains water due to salt or sodium ingestion from a non-Raw Food form, the body swells. This raises BP and damages the heart. The presence of salt in the diet can trigger heart attacks and stroke. Some estimate that salt use causes upward of 85% of all heart attacks. Spider veins around or on your nose, indicates heart weakness (as per Face Reading) See http://rogerbezanis.com/Face%20Reading%20Map.html If your nose gets red due to stress etc, salt / sodium is present (maybe hidden) in the diet. Salt is not safe for human consumption at all. If you eat any… YES ANY processed or junk food, you are getting enough salt / sodium to kill 5 people once a week. Salt is intolerable. To activate the Face Reading Map http://rogerbezanis.com/Face%20Reading%20Map.html run your cursor over the girls face. The Face Reading Map is the only interactive tool of its kind on Earth. http://rogerbezanis.com/Face%20Reading%20Map.html Use it. Easy to see degenerative caustic effects of salt is on automobiles where salting the roads in winter is common. Body rot is the result. Salt digestion is impossible. Not to mention it has zero (yes, no) nutritional value whatsoever. At best it tastes good. Yet it’s poison. The use of salt any any form causes High Blood Pressure which can cause brain aneurysms, strokes, heart attacks and one more thing, death. Everyone of you have salt in your kitchen. Throw it out and swear to never use it again. Staying healthy and salt use are incongruent. Salt crashes digestion as it’s a powerful alkali. For digestion to function the stomach must be acidic. Antacids are loaded in toxic sodium. Daily folks faint, get headaches, have high BP, swollen joints, poor vision, hearing loss, tinnitus, heart attacks and die from salt intake. We’re all toxic to salt. If the tip of your tongue stings from time to time, suspect salt or sodium and know your heart is being attacked. If the tip of your tongue is red, the more bright red the worse it is, your heart is stressed. The tongue should be an even color not red. If the tip of your tongue is red and it stings…. You are being told by your body, CHANGE NOW or ELSE. The body is warning us. Period. The best use of salt was via the Egyptians. They used it to embalm… When we ingest it we are embalming our tissues. This no exaggeration. A body routinely given salt will in some relative short amount of time will have an enlarged heart as salt swells every cell of the body. The over use of salt is deadly… FALSE… ANY USE OF SALT IS DEADLY. Can I say that any clearer… No…ANY USE OF SALT IS DEADLY. Have crunchy joints? This is called crepitus. It’s caused by deposits of crystallized materials including salt. It foretells weak kidneys.The only sodium the body can utilize is found in uncooked (yes, RAW) fruit, veggies, meat and nuts. All other sources are toxic. This concludes class #301 of WED 30 MAR 2011. TY for attending. Being healthy takes awareness and a determination to be healthy. Do it.

http://www.rogerbezanis.com/

www.twitter.com/rogerbezanis

Roger Bezanis There’s group agreement to be ill and obese. Look around, “Diabetes Today,” “BBW Magazine,” there are more.

January Sunshine — Sat, 02 Apr 2011 00:45:45 +0000

Class #302 of THU 31 MAR 2011 is starting. No cereal, toast or fried eggs! We sip fresh squeezed OJ mixed with Raw Egg, eat citrus and read! Peer Pressure: The influence exerted by a peer or group demanding a person change attitudes, values, or behavior to conform to group. Do you know someone in a relationship who’s partner doesn’t agree with their diet and health choices? Many find change a problem and upsetting. In healing and health “Peer Pressure” is out the top, as we break the iron bonds of the masses who poison themselves daily. Folks get angry. Some talk about health but many only talk. “I will do anything to look like him – except, of course, exercise or eat right.” ~ Steve Martin
Regardless of the pressure exerted by others to say stop, leaders lead. Whole Food Raw Foodists are leaders the moment they make the change. How bad is nutrition today? A survey of 100 obese under 15 year olds, showed that 75% of them could not identify common fruit and veggies. Another survey showed that 85% of under 20 year olds (over a year), had visited their store produce section 2 times or less. A lean healthy person put in a crowd of overweight individuals is told they’re too skinny, sickly, anorexic etc, more than 80% of the time. When an ill or overweight (often the same thing) person, see a friend changing for the better, it’s upsetting as a comrade is leaving. There’s group agreement to be ill and obese. Look around, “Diabetes Today,” “BBW Magazine,” there are more. Illness is becoming a lifestyle. Most illness starts with innocent self poisoning. Parents unskilled in health and nutrition are “nice”routinely giving their kids junk food. Why is http://rogerbezanis.com so vital? It stands as a beacon of sanity in a sea of confusion. Use the videos, articles and do not back down. I know of someone confident, lean and fit who morphs into an insecure mess if left with their obese, exhausted yet domineering father. It is not just the domineering personality that morphs this individual into such a mess. They “give in” and eat cooked food poison. They “give in” and eat cooked food poison? That effects them mentally? Yes, toxic food (sugar, salt, caffeine etc) warps personality quickly. It’s been estimated that 98% of those labeled ADD, ADHD, Depressed, OCD and Anxiety ridden are displaying symptoms of junk food poisoning…. I’ve seen folks go on a “junk food bender” and become toxic, angry, insecure, emotionally ripped balls of mass. With no memory of the events. Right now millions labeled with Lupus, Fibromyalgia, Diabetes, Osteoarthritis and more, unintentionally bring on their symptoms via diet. Ever wonder why some days (those with symptoms of disease) you feel better and other days worse? Look at the diet it is key.
The reason my books are so successful at bringing people out of the hell of disease is because they reeducate what it is to have a body. We’re born but not given “A Guide To Your Body” manual. Why? Because until I wrote my micro detailed books, there really was no manual. This is no joke, “pH MADNESS” and “Diagnostic Face Reading and Holistic Healing” are health and healing breakthroughs saving lives daily. Fact… Ready to take the plunge and get healthy? My books wait. Be ready to laugh in the face of those who want to keep you sick and like them. Do it! Here it is… You are normal… Everyone else is screwed up. Dare to be the righteous sane one who leads others to safety. You can do it. This concludes class #302 of THU 31 MAR 2011. TY for attending. Everyone you help makes you stronger. I am not kidding. Help and heal. Go!

www.twitter.com/rogerbezanis

www.rogerbezanis.com

Roger Bezanis -Looking older is a function of a toxic body.

January Sunshine — Sat, 02 Apr 2011 00:41:00 +0000

Class #303 of FRI 1 APR 2011 is starting. No cereal, toast or fried eggs! We sip fresh squeezed OJ mixed with Raw Egg, eat citrus and read! Normal: Conforming to a type, standard, average or regular pattern. Healthy: Pain free and enjoying vigor of body, mind, or spirit : well In Modern Medicine normal is the target and healthy is a memory of what was. Normal reports what’s common. Today, healthy is not common. Modern Medical docs push averages based on what’s seen. Healthy bowel function is 1 elimination per meal eaten. Average is 1 for 8 meals. Modern Medicine studies DEAD flesh to understand the living. Fact: Studying death tells what’s common to the victim, not what is healthy. If one wants to know about flowers, study growing flowers, not a dried, dead petal pressed in a book. Life is energized and changing. What’s healthy? Lean, energized, flexible, pain free, great, skin and hair, clear thinking, productive and happy. Mentally, creates the future. By examining our fellows, we see that healthy isn’t only not common, it’s generally hard to find, yet this class creates the healthy daily. Use of the big 5 poisons (wht. sugar, salt, sodium, caffeine and alcohol) makes healthy impossible to achieve or maintain. Avoid to ascend. With a routine of daily cereal or coffee, quality of life is slowly or rapidly declining. In society today, this is normal but not healthy.It is normal to look older as we age, yet looking older has nothing to do with aging. Looking older is a function of a toxic body. Always.Unhealthy is promoted as healthy as Modern Medicine undermines and creates its future customers. Natural Healing doesn’t promote such lies. If looking older had anything to do with aging, we’d never see anyone who looked younger than their age. This is Face Reading. Kevin Arcano knows the truth ( @CIAalum92 ) He’s taken off almost a full size adult of weight. How? He applied basic viewable truths.As a chef of 29 years in an upscale restaurant, Kevin knows he was poisoning people daily. A chef is actually a chemist. He is your doctor. Meds have highly reactive properties created via processing. Ingested, they activate / upset immune function. Cooked meals also do this. Eating cooked _____ We ingest medicine. This was behind Hippocrates statement “Let the food be your medicine and the medicine be your food.” How we prepare food dictates whether it is food or medicine. Raw Food is alive and healing. Cooked food is dead and insulting as it’s medicine. Want a simple easy to use and make recipe’ for Homemade Medicine that works? http://rogerbezanis.com/Health%20Basics.html#HomemadeHealing

This Homemade Medicine recipe’ has been adopted by thousands with rave results. http://rogerbezanis.com/Health%20Basics.html#HomemadeHealing How can one man lose a petite lady (115 lbs) of weight? If you are Kevin Arcano you adopted Raw Foods and followed “pH MADNESS.” Yes, my book. How did Stacy Brown drop from 135 Lbs down to 100 pounds in 7 weeks? She adopted eating a Whole Food Raw Food diet. Benefits? Stacy Brown’s benefits? Migraines gone, sore joints gone, bad weathered skin now soft like a baby’s bottom, energy through the roof and more.. Is there a reason to be healthy? No. Not unless feeling good mentally and physically while looking and feeling younger are at all important.

Funny, feeling and looking good is infectious. It infects those married to their ills and they get very angry, while the sane get inspired. Go! My books factually lead the way back to health. They are here http://rogerbezanis.com/index.html Go get them and recapture you… Go! Kevin ( CIAalum92 ) wants to bring me out to Virgina to teach a seminar. If you want that, get with Kevin and make that happen. I will come. My next seminar is in Ventura Ca. May 17th. Here are the details: http://rogerbezanis.com/Events.html Class size is limited. Be there. You can be healthy all the time. It starts when you make a commitment to do it via understanding and then walking the walk. Read my books. This concludes class #303 of FRI 1 APR 2011. TY for attending. Health and youth are tough but are armed or disarmed via our daily habits

www.twitter.com/rogerbezanis

http://www.rogerbezanis.com/

35lbs in 7 weeks

January Sunshine — Fri, 01 Apr 2011 14:36:13 +0000

How did Stacy Brown drop from 135 Lbs down to 100 pounds in 7 weeks? She adopted eating a Whole Food Raw Food diet. Benefits?
Stacy Brown’s benefits? Migraines gone, sore joints gone, bad weathered skin now soft like a baby’s bottom, energy through the roof & more..
Is there a reason to be healthy? No. Not unless feeling good mentally & physically while looking & feeling younger are at all important.

Roger Bezanis “That the liver & emotions are linked.”

January Sunshine — Sat, 26 Mar 2011 15:42:25 +0000

Class #296 of FRI 25 MAR 2011 is starting. No cereal, toast or fried eggs! We sip fresh squeezed OJ mixed with Raw Egg, eat citrus and read!

For 20 years I have taught folks how to maintain and regain their health. Due to toxic “food” addictions it’s like working in a rehab center.

I have seen folks poison themselves with processed, cooked and junk food go nearly insane as whole days are a blur to them. Dangerous? Oh yes.

What we eat at every meal is a mind altering drug if it is processed, cooked, junk food, fast food, frozen food, dried, salted, sugared etc.

Recently a young lady was a babbling mess. Knowing her liver was toxic from diet, I had her aid her liver. In moments she was again herself.

If someone is irrational, babbling, emotional to extremes (even with good reason) their liver is overwhelmed with toxins and hormones, period.

4000 years ago the Chinese noted that “That the liver and emotions are linked.” After years of testing I wholeheartedly agree, this is fact.

There is a speed and an emotional tilt to junk food or toxic food. We ravenously crave it. Moreover, we suck it down. It’s suddenly gone.

Eating junk food? Imagine a school of Piranha Fish ravenously devouring a rhino down to bones in 2 min. This is the “speed” of toxic food.

The mental reaction to toxic / junk food? “OMG this is amazing! I can’t get enough fast enough.” The speed of Raw Food is calm and relaxed.

Those who speak about cravings or who “must have cooked / hot / heated foods” are toxic and therefore emotionally challenged via diet.

I have seen confident people become uncertain bumbling afterthoughts while eating a processed / junk food diet. This is tragic.

Daily millions pop Psych Drugs like Zoloft, Wellbutrin, Xanax, Prozac and more for diet caused emotional trauma. The drugs make it all worse.

Psych Meds make emotional issues worse? Toxins heat / depress / raise emotions, i.e the liver is toxic. The meds overload the liver further.

To date I have gotten just under 5000 folks off their toxic emotion meds by changing diet and cleaning up their liver. What about poor sleep?

Poor sleep, restless leg, tossing and turning, routine nightmares, waking exhausted are all symptoms of toxic overload derived from diet.

Diet, diet, diet, diet.. It can’t be all diet… Yes it can. Ever seen a Whole Food Raw Foodist addicted to pills, heroin, cocaine etc. No!

You may have seen someone posing as a Health Dude or Chick to hide their wayward ways, but no real committed Raw Foodist is a druggie.

When one learns absolute cellular function their is no room for poison or drugs of any type. The world be comes calm and creativity soars!

To grasp this you must read, these two vital articles on Raw Food http://rogerbezanis.com/Raw%20Food%20Education.html their vital.

Living behind rose colored and toxic glasses that we don’t even know we have on (toxic diet) we will never understand why we are what we are.

This concludes class #296 of FRI 25 MAR 2011. TY for attending. Many think that they’re just grumpy, moody, angry, sad folks… It’s diet.

23andMe

January Sunshine — Fri, 14 Nov 2008 21:12:33 +0000

https://www.23andme.com/howitworks/

Get the latest on your DNA with $399 and a tube of saliva.

Here’s what you do:

1. Order a kit ($399 USD) from our online store.

2. Claim your kit, spit into the tube, and send it to the lab.

3. Our CLIA-certified lab analyzes your DNA in 4-6 weeks.

4. Log in and start exploring your genome.

vanity

January Sunshine — Tue, 26 Aug 2008 21:17:09 +0000

Vanity

before and after

January Sunshine — Tue, 26 Aug 2008 21:13:08 +0000

Before and after